![]() ![]() ![]() If you have specific issues such as sensitivity, find a toothpaste that helps tackle this. Clean between your teeth - flossing or use of interdental brushes is the best way to get into these nooks and crannies. "Angle upwards for the upper teeth and downwards for the lower teeth. "Place the toothbrush at a 45-degree angle against the spot where the gums and teeth meet," says Dr Wadia. What's the most effective way of cleaning? If you’re concerned about teeth sensitivity, look for toothbrushes that offer a gentle/sensitive setting or a softer brush head. "They are effective at removing plaque because they’re designed to gently massage teeth and gums correctly, with many now featuring a pressure sensor that warns you if you’re pressing too hard." Will an electric toothbrush damage my teeth?īrushing correctly will clean effectively without causing any harm. "They do the work for you and their bristles move in more directions than you could move the brush yourself," says Dr Reena Wadia, periodontist and founder of gum clinic RW Perio. However, dentists recommend going electric. If you’re vigilant about looking after your teeth, both manual and electric toothbrushes can keep them healthy. They help to clean a bigger surface area, as any fluid in the mouth is forced between the teeth and gum line by the powerful vibrations.Īre electric toothbrushes better than manual toothbrushes? Sonic toothbrushes have diamond or oval-shaped heads and can reach up to 24,000 to 40,000 vibrations per minute, making their motions faster than oscillating models. They have a brushing action of 2,500 to 8,000 rotations per minute and have more directional changes than a sonic brush. Oscillating toothbrushes have round heads that can reach the back of teeth and effectively dislodge plaque. There is little evidence to show which is more effective. Sonic refers to the side to side vibrating motion of the brush filaments, while oscillating refers to the rotating and pulsating movements of the brush head. Is an oscillating or sonic toothbrush better? Most modern models feature two-minute timers, multiple cleaning modes and pressure sensors to help ensure optimum brushing. Electric toothbrushes are battery-powered brushes that make oscillating or sonic vibrating movements to remove plaque build-up, debris and bacteria. ![]()
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